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Building Resilience in Times of Chaos

September 11, 2019 @ 4:00 pm - 5:00 pm

Positive Links Speaker Series
Building Resilience in Times of Chaos

Emma Seppälä
Science Director
Center for Compassion and Altruism Research and Education
Stanford University
 

About Seppälä’s talk

We have little control over our environment and the challenges that come our way. But there is something we can do about our internal environment: the state of our mind, our ability to handle challenges, and bounce back. In this session, Seppälä will explore different empirically validated techniques to improve our emotional intelligence, our social connection, and our ability to endure and thrive no matter what comes our way.

Register here

Venue

Robertson Auditorium, Ross School of Business
701 Tappan
Ann Arbor, MI 48109-1234 United States
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