Ross Women in Business Presents: Women in Wellness
Open to all
Stressed, but powering through? You’re not alone — but it doesn’t have to be that way.
Join Sophia Mullins, founder of Wall Street Wellness, for a refreshing conversation on how to stay energized, focused, and resilient in high-pressure careers. From Wall Street to corporate boardrooms, Sophia has seen (and lived) the toll that stress takes — and now she’s sharing real-world strategies to help you manage it smarter.
Moderated by Jodi Levin, this session will cover:
- How to recognize stress before it burns you out
- Simple, science-backed tools to recharge — even on busy days
- Bridging the generational gap: Why wellness looks different for everyone
- Practical tips to boost your well-being, no matter your role
If you’re tired of “just push through” advice and want real solutions for a healthier work-life rhythm, this one’s for you.