Caswell Diabetes Institute Community Seminar Series
Open to Everyone
What to Eat for Good Sleep
Did you know that what you eat throughout the day could influence how you sleep at night? Come to learn about how diet- not only what we eat but when we eat- could affect our ability to fall asleep and to wake up refreshed.
Erica C. Jansen, PhD, MPH
Assistant Professor of Nutritional Sciences,
University of Michigan School of Public Health